List
GridJudo Fundamentals
10:30am - 12pm
10:30am - 12:00pm
Judo Fundamentals
Cameron Landis
bOa Brazilian Jiu Jitsu, Judo, & Muay Thai Kickboxing
Boa, from Portuguese, meaning "Good"; we take this word and instill it into our culture. We strive to bring the good out in our students and instructors. With over 30 years combined experience, our instructors are dedicated in providing quality instruction in a safe and fun environment for adults and kids classes. We focus on training our students with the best instruction through active drilling, sparring, and endurance. Affiliate school of Abmar Barbosa Jiu Jitsu Academy Association, located in Vienna, VA.
We are an official registered academy with the International Brazilian Jiu Jitsu Federation (IBJJF)
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
Judo
Judo is a Japanese martial art where throws, holds, and grappling techniques are used to subdue an opponent. You'll gain physical strength, flexibility, mental discipline, and increased self-confidence from practicing judo.
Schedule
30
Sun
1
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
30
Sun
1
Mon
2
Tue
3
Wed
4
Thu
5
Fri
6
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Cameron Landis
Private Lessons
9 - 10am
9:00am - 10:00am
Private Lessons
Muay Thai Kickboxing
11 - 11:45am
11:00am - 11:45am
Muay Thai Kickboxing
Grayson Mullins
Grayson Mullins
Jiu Jitsu (Gi)
12 - 1pm
12:00pm - 1:00pm
Jiu Jitsu (Gi)
Grayson Mullins
Private Lessons
1 - 4pm
1:00pm - 4:00pm
Private Lessons
Jiu Jitsu - Kids (Ages 9-13)
5 - 6pm
5:00pm - 6:00pm
Jiu Jitsu - Kids (Ages 9-13)
Dan Staats
Dan Staats
Judo
6 - 7pm
6:00pm - 7:00pm
Judo
Joao Lima
Joao Lima
Private Lessons
10am - 3pm
10:00am - 3:00pm
Private Lessons
Jiu Jitsu - Kids (Ages 4-8)
5 - 6pm
5:00pm - 6:00pm
Jiu Jitsu - Kids (Ages 4-8)
Grayson Mullins
Jiu Jitsu Fundamentals
6 - 7pm
6:00pm - 7:00pm
Jiu Jitsu Fundamentals
Dan Staats
Private Lessons
9 - 10am
9:00am - 10:00am
Private Lessons
Muay Thai Kickboxing
11 - 11:45am
11:00am - 11:45am
Muay Thai Kickboxing
Grayson Mullins
Jiu Jitsu (Gi)
12 - 1pm
12:00pm - 1:00pm
Jiu Jitsu (Gi)
Grayson Mullins
Private Lessons
1 - 4pm
1:00pm - 4:00pm
Private Lessons
Jiu Jitsu - Kids (Ages 9-13)
5 - 6pm
5:00pm - 6:00pm
Jiu Jitsu - Kids (Ages 9-13)
Dan Staats
Muay Thai Kickboxing
6 - 7pm
6:00pm - 7:00pm
Muay Thai Kickboxing
Grayson Mullins
Private Lessons
10am - 3pm
10:00am - 3:00pm
Private Lessons
Jiu Jitsu - Kids (Ages 4-8)
5 - 6pm
5:00pm - 6:00pm
Jiu Jitsu - Kids (Ages 4-8)
Grayson Mullins
Jiu Jitsu Fundamentals
6 - 7pm
6:00pm - 7:00pm
Jiu Jitsu Fundamentals
Grayson Mullins
Josh Tyler
Private Lessons
9 - 10am
9:00am - 10:00am
Private Lessons
Cardio Kickboxing
11 - 11:45am
11:00am - 11:45am
Cardio Kickboxing
Grayson Mullins
Black Belt Training - Invite Only
12 - 1pm
12:00pm - 1:00pm
Black Belt Training - Invite Only
Boa Only - No Gi Open Mat
12 - 1pm
12:00pm - 1:00pm
Boa Only - No Gi Open Mat
No Gi Jiu Jitsu Kids (Ages 4-8)
4:30 - 5:15pm
4:30pm - 5:15pm
No Gi Jiu Jitsu Kids (Ages 4-8)
Ari Christopoulos
Ari Christopoulos
No Gi Jiu Jitsu Kids (Ages 9-13)
5:15 - 6pm
5:15pm - 6:00pm
No Gi Jiu Jitsu Kids (Ages 9-13)
Ari Christopoulos
Muay Thai Kick Boxing
9 - 10am
9:00am - 10:00am
Muay Thai Kick Boxing
Grayson Mullins
Jiu Jitsu Fundamentals
10 - 11am
10:00am - 11:00am
Jiu Jitsu Fundamentals
Ari Christopoulos
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