bOa Brazilian Jiu Jitsu, Judo, & Muay Thai
Boa, from Portuguese, meaning "Good"; we take this word and instill it into our culture. We strive to bring the good out in our students and instructors. With over 30 years combined experience, our instructors are dedicated in providing quality instruction in a safe and fun environment for adults and kids classes. We focus on training our students with the best instruction through active drilling, sparring, and endurance. Affiliate school of Abmar Barbosa Jiu Jitsu Academy Association, located in Vienna, VA.
We are an official registered academy with the International Brazilian Jiu Jitsu Federation (IBJJF)
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
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Judo
Judo is a Japanese martial art where throws, holds, and grappling techniques are used to subdue an opponent. You'll gain physical strength, flexibility, mental discipline, and increased self-confidence from practicing judo.
Schedule
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
21
15
Sunday
16
Monday
Cardio Kickboxing
Grayson MullinsBrazilian Jiu Jitsu
Grayson MullinsBrazilian Jiu Jitsu - Kids (Ages 9-13)
Pedro de CarvalhoJudo
Joao LimaBrazilian Jiu Jitsu (Gi)
Dan Staats17
Tuesday
Brazilian Jiu Jitsu - Kids (Ages 4-8)
Grayson MullinsBrazilian Jiu Jitsu Fundamentals
Grayson MullinsNo Gi Jiu Jitsu
Dan Staats18
Wednesday
Cardio Kickboxing
Grayson MullinsBrazilian Jiu Jitsu
Grayson MullinsBrazilian Jiu Jitsu - Kids (Ages 9-13)
Pedro de CarvalhoWrestling for Jiu Jitsu
Jared ShopeBrazilian Jiu Jitsu (Gi)
Dan Staats19
Thursday
Brazilian Jiu Jitsu - Kids (Ages 4-8)
Grayson MullinsBrazilian Jiu Jitsu Fundamentals
Dan StaatsNo Gi Jiu Jitsu - Leg Lock & Situational Rolling
Dan Staats20
Friday
Cardio Kickboxing
Grayson MullinsBrazilian Jiu Jitsu - No Gi
Grayson MullinsNo Gi Jiu Jitsu Kids (Ages 4-8)
Ari ChristopoulosNo Gi Jiu Jitsu Kids (Ages 9-13)
Ari ChristopoulosBrazilian Jiu Jitsu (Gi)
Ari Christopoulos21
Saturday
Brazilian Jiu Jitsu Fundamentals
Ari ChristopoulosBrazilian Jiu Jitsu OPEN MAT
Booking Confirmed
We look forward to seeing you soon!
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Free Trial Class
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