bOa Brazilian Jiu Jitsu
Boa, from Portuguese, meaning "Good"; we take this word and instill it into our culture. We strive to bring the good out in our students and instructors. With over 30 years combined experience, our instructors are dedicated in providing quality instruction in a safe and fun environment. We focus on training our students with the best instruction through active drilling, sparring, and endurance. Affiliate school of Abmar Barbosa Jiu Jitsu Academy Association, located in Vienna, VA.
We are an official registered academy with the International Brazilian Jiu Jitsu Federation (IBJJF)
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
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Judo
Judo is a Japanese martial art where throws, holds, and grappling techniques are used to subdue an opponent. You'll gain physical strength, flexibility, mental discipline, and increased self-confidence from practicing judo.
Schedule
13 Mon
14 Tue
15 Wed
16 Thu
17 Fri
18 Sat
19
13
Sunday
14
Monday
Cardio Kickboxing
Grayson MullinsBrazilian Jiu Jitsu
Grayson MullinsBrazilian Jiu Jitsu - Kids (Ages 9-13)
Pedro de CarvalhoJudo
Joao LimaBrazilian Jiu Jitsu (Gi)
Dan Staats15
Tuesday
Brazilian Jiu Jitsu - Kids (Ages 4-8)
Grayson MullinsBrazilian Jiu Jitsu Fundamentals
Grayson MullinsNo Gi Jiu Jitsu
Dan Staats16
Wednesday
Cardio Kickboxing
Grayson MullinsBrazilian Jiu Jitsu
Grayson MullinsBrazilian Jiu Jitsu - Kids (Ages 9-13)
Pedro de CarvalhoWrestling for Jiu Jitsu
Jared ShopeBrazilian Jiu Jitsu (Gi)
Dan Staats17
Thursday
Brazilian Jiu Jitsu - Kids (Ages 4-8)
Grayson MullinsBrazilian Jiu Jitsu Fundamentals
Dan StaatsNo Gi Jiu Jitsu - Leg Lock & Situational Rolling
Dan Staats18
Friday
Cardio Kickboxing
Grayson MullinsBrazilian Jiu Jitsu - No Gi
Grayson MullinsNo Gi Jiu Jitsu Kids (Ages 4-8)
Ari ChristopoulosNo Gi Jiu Jitsu Kids (Ages 9-13)
Ari ChristopoulosBrazilian Jiu Jitsu (Gi)
Ari Christopoulos19
Saturday
Brazilian Jiu Jitsu Fundamentals
Ari ChristopoulosBrazilian Jiu Jitsu OPEN MAT
Booking Confirmed
We look forward to seeing you soon!
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